Welcome to LFPT Personal Training North Wales, the future of your fitness starts here.

LFPT is a highly motivated mobile personal training company that operate in Conwy,Denbighshire and Chester. LFPT originated in London and has been running for 6 years. Steve the founder of LFPT served in the 7th Parachute Regiment RHA, and began his fitness training by running along the North Wales Coast. Now we are offering the same high caliber personal training in Wales as we do in London.

"I have had success in training my clients and believe I know what's good for each individual, my aim is to give you the best Personal Training service possible because that's what you deserve."

Personal Training in Conwy and Denbighshire.

We have a lot to offer when it comes to personal training. Weight loss, Marathon training, self defense classes including Gracie Jiu-Jitsu and the Israeli Krav Maga, and the list goes on. Life is getting busier, and to fit in regular fitness training is difficult but very important. Now that the lighter mornings and evenings are on the way there is more time in the day to get fit. Personal training is the best way to keep on top of your fitness. Your first session is free, this way you can decide if personal training is for you and it will give your instructor a good idea of your current fitness level. During your training session we can also discuss your goals and from there build you a fitness programme suitable for yourself. The personal training will be progressive and each session will be different. To book your trial session please call 07799 532725 or e-mail steve@lfpt.co.uk We will look forward to training with you.

Roger Gracie Jiu Jitsu Academy North Wales

We are now holding Brazilian Jiu JItsu Classes in Kinmel Bay Leisure Centre, the classes are on Thursday evenings at 8pm, and on Sundays at 3.30pm and are 90mins long. The classes are suitable for beginner's and are excellent for fitness and self defence. Please call for more details and to register for the classes. Or go to the website.

www.northwalesbrazilianjiujitsu.co.uk

Our training works and we are ready to train you.

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